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Upper Cross Syndrome
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Is indicated by tight anterior (from) muscles

Pectoralis muscles

Anterior deltoid muscle

Levator scapula

Sternocleidomastoid

Scalenes

And weak posterior (back) muscles

Rhomboids

Erector spinae

Mid, upper and lower traps


 

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Caroline is very knowledgeable and understanding. I didnt think there was any hope for me after my accident as that is what all the physios and doctors said, but Caroline has shown that I can get better and improve, which I am doing all the time. If you are considering seeing her then you should as she is honest and will say if she doesnt think she can help.   Derek B

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